Not sure why I haven’t done this until now!!
Super super easy post work out feed – tasty, loads of protein and those carbs to help you recover 🙂
What you need:
3 Eggs
2 small Sweet potatoes, chopped
60g Chorizo
2 slices of Prosciutto Ham
1/2 Chopped onion
1 whole tomato, chopped
Handful Chopped mixed peppers
1 tbsp. grated cheddar cheese
1 spring onion to garnish
What to do:
Cover the chopped sweet potatoes with water and place them in the microwave for 5 minutes
Fry the onions, peppers and tomatoes on a pan on a medium heat
Whisk the eggs together in a bowl
Chopped the chorizo and the ham and add it to the pan
Remove the potatoes from the microwave and add to the mixture on the pan
Pour the eggs over the mixture on the pan and top with the cheese
Place under the grill for 7/10 minutes to brown on the top
Serve alone or with loads of green salad! This was very filling but so so tasty!!! A very quick post training dish that anyone could try out!
Thanks for reading,
Michelle x