Quite possibly the quickest little dessert I have ever thrown together. This recipe made two servings. All in one bowl and baked in the oven! Delicious 🙂

What you need: 

3 tbsp. Almond Meal

1 tsp. Coconut Flour

2 tsp. Cacao powder

1 egg white

1 tbsp. Almond milk (unsweetened)

1 medium banana

1 tsp. Coconut Oil

2 squares 85% Dark Chocolate (broken into small pieces)

 

What to do:

Preheat the oven to 200 degrees

Mash the banana until smooth into a bowl and add the egg white, coconut oil and almond milk. Mix well

Add the remaining ingredients- flour, cacao powder, almond meal and chocolate pieces and mix until smooth

Grease a couple of ramekins or else a muffin mould and transfer the mixture into two moulds

Bake on 180 degrees for approx. 25 minutes

 

Serve warm for the best results with a little drizzle of honey – these are soo yummmm!!!!!!!!!! Ideal with creme fraiche, or even some Wheyhey Vanilla.

A perfect Clean Dessert 😀

Hope you like them 🙂

Michelle  x